1.0Meditación Samatha-Vipassanahttps://lavidaexiste.com/enJavier Aceretehttps://lavidaexiste.com/en/author/metta_universal_4422rich600338<blockquote class="wp-embedded-content" data-secret="IzWmb41jQs"><a href="https://lavidaexiste.com/en/events/retreat-april-2023">Samatha-Vipassanā meditation retreat (April)</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://lavidaexiste.com/en/events/retreat-april-2023/embed#?secret=IzWmb41jQs" width="600" height="338" title="“Samatha-Vipassanā meditation retreat (April)” — Meditación Samatha-Vipassana" data-secret="IzWmb41jQs" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://lavidaexiste.com/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://lavidaexiste.com/wp-content/uploads/2023/03/Mandala-4_720x1280.jpg720514To access the states of meditative absorption, it is necessary to stabilize the mind, to quiet it, that is, to enter the state of samādhi voluntarily and to remain for the necessary time. In this retreat we will apply steps that allow us to access and remain in the state of samādhi and we will develop the practice needed to access and remind in the such favourable states of meditative absorption.The meditation practice will be complemented by martial arts and yoga body work.