{"version":"1.0","provider_name":"Meditaci\u00f3n Samatha-Vipassana","provider_url":"https:\/\/lavidaexiste.com\/en","author_name":"Javier Acerete","author_url":"https:\/\/lavidaexiste.com\/en\/author\/metta_universal_4422","title":"Samatha-Vipassan\u0101 meditation retreat (March 2025) - Meditaci\u00f3n Samatha-Vipassana","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PzLli6QURf\"><a href=\"https:\/\/lavidaexiste.com\/en\/events\/retreat-march-2025\">Samatha-Vipassan\u0101 meditation retreat (March 2025)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lavidaexiste.com\/en\/events\/retreat-march-2025\/embed#?secret=PzLli6QURf\" width=\"600\" height=\"338\" title=\"&#8220;Samatha-Vipassan\u0101 meditation retreat (March 2025)&#8221; &#8212; Meditaci\u00f3n Samatha-Vipassana\" data-secret=\"PzLli6QURf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lavidaexiste.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lavidaexiste.com\/wp-content\/uploads\/2025\/02\/La-Gomera_26-310324_06-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1440,"description":"In the retreat we will initially develop the practice of Samatha\u00a0meditation through mindfulness in breathing (\u0100n\u0101p\u0101nasati\u00a0practice) and gradually incorporate the practice of Vipassana\u00a0meditation. Both practices will be carried out in order to be developed in our daily lives, to help us to solve everyday problems and to continue our human development."}