The joint path of Samatha and Vipassana (Samatha meditation and Vipassana meditation), discovered by Buddha, allows us to access the natural healing system that exists in Life. Entering the states of meditative absorption (jhānic states) we progressively heal the physical, emotional and intellectual problems, freeing ourselves from the conditioning and suffering and developing fully as Human Beings.

To access the states of meditative absorption, it is necessary to stabilize the mind, to quiet it, that is, to enter the state of samādhi voluntarily and to remain for the necessary time. In this retreat we will apply steps that allow us to access and remain in the state of samādhi and we will develop the practice needed to access and remind in the such favourable states of meditative absorption.

The meditation practice will be complemented by martial arts and yoga body work.

To attend the retreat, it is not necessary to have previously practiced. In the retreat will be given the necessary instructions adapted to the attendees.

Date/Time:

Date: from Friday 31 Mars to Friday 7 April 2023

Time:

  • Friday 31 Mars: 17:00 – 20:00h
  • Saturday 1 April – Thursday 6 April: 7:00 – 23:00h with breaks for breakfast, lunch and dinner.
  • Friday 7 April: 7:00 – 14:00h with break for breakfast.

Place:

Retreat House “Scala Coeli” Dominicas, Teror, Gran Canaria

 

Reservas

Las reservas están cerradas para este evento.